Steve Hensley Hypnotherapy
Depression | Anxiety | Stress | Hypnotherapy
Newent | Gloucester | Ledbury | Ross-on-Wye
STRESS
Managing stress in Newent
and all surrounding towns &
villages.
Although modern life is full of worries, concerns and
stress, it’s important to remember that some stress is
actually quite healthy and normal. Stress is a normal
reaction to events or situations that causes a
physical reaction designed to help you cope with
dangerous situations. Unfortunately, the body often
misreads this information and reacts to it, causing
you more stress.
Stress
Speak to Steve Hensley to discover how
hypnotherapy can help you change your perception
of stress and change the way your body responds to
stress with stress management hypnosis.
In the right balance, stress can help you perform
under pressure and motivate you to achieve your
goals. However, should stress become a constant
fixture in your life, then your mind and body often
pays the price with health problems such as anxiety,
shortness of breath, fatigue, headaches, back pain,
upset stomach, constipation or diarrhoea,
depression, high blood pressure, insomnia,
relationship problems, stiff neck and weight gain or
loss.
How hypnotherapy can help
You’ve probably noticed that some people seem to
go through life quite calmly regardless of what is
happening around them. These people experience
stress, but because their perception of the stress is
different, it does not create a problem.